Drumsticks are loaded with valuable minerals, healthy proteins and essential minerals making it a healthy food. A must-have ingredient in sambar, one can harness its health benefits in numerous ways such as cooking it with other vegetables. Drumsticks help in strengthening bones. When consumed either in the form of a juice or with milk on a regular basis,
Drumsticks are loaded with valuable minerals, healthy proteins and essential minerals making it a healthy food. A must-have ingredient in sambar, one can harness its health benefits in numerous ways such as cooking it with other vegetables. Drumsticks help in strengthening bones. When consumed either in the form of a juice or with milk on a regular basis,
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